Journey: (n.) A process or course likened to traveling; a passage: the journey of life.
"Success is not a place at which one arrives but rather the spirit with which one undertakes and continues the journey."- Alex Noble
Improving Your Journeys
Journeys of Hope and Happiness is a website dedicated to improving our journeys, through resources and inspiration.
Here you will find a collection of articles written on a variety of topics for better health and wellness.
Also see my blog page on wellness where you'll find excerpts from my main blog "Journeys of Mind, Body and Spirit". There you'll receive shorter tips and ideas for taking the best care of you.
Finally, check out my "unwind through relaxation" page to see the newest relaxation program I offer in my massage practice.